Diabetes Is Not A Death Sentence, Learn How To Live With It!

 There are so many people around the world vivo tonic who suffer from diabetes. This article was written to help those with diabetes learn ways to cope with the problems that comes with diabetes. Take a few minutes to read through it and you are sure to learn some helpful tips and advice about diabetes.

Diabetics MUST visit their doctor regularly to keep tabs on their blood sugar, weight, and medications. Your physician might know of a new treatment that could be useful to you, or see something in your blood work that indicates there is a problem. Having your doctor weigh you will also give you an accurate measurement of how well you're keeping your weight under control.

If you are diabetic and sick with a stomach infection or diarrhea, call your doctor right away for advice on whether you should continue with your medications or not. For example, some diabetics have been advised to not be taking Metformin if they have any sort of gastrointestinal upset as it could cause more harm than good.

Try to keep a tight schedule in order to simplify your life and allow your body to get used to normal cycles. Place your insulin meter in the same location all of the time to ensure you can find it easier. Consistent testing should be a routine part of your day in order to avoid forgetfulness in recording your insulin levels.

Treat yourself to a leg and foot massage Vivo Tonic once in a while to keep your circulation pumping. Diabetes causes peripheral neuropathy, which can be painful and not reversible. Have your spouse put some lotion on your calves and give you a soothing rub to relieve your stress and help your feet stay healthy.

To allow yourself to still enjoy your favorite foods, make simple substitutions. Collard greens can be made with turkey broth instead of ham hock, and ground beef can easily be replaced by ground turkey. Try purchasing a diabetes cookbook. You may find that you can keep on eating many of your favorite meals.

Join a support group for those with diabetes. It's not because you don't fit in anywhere else, it's because talking to others with your condition will help you to feel that you aren't quite alone in the world. Other people are going through what you are going through and a support group can help.